Wing chun punch: - make contact with bottom three knuckles - engage wrist at the point of contact - maintain structure by tucking in elbows - power comes from body and hips, not just the knuckles - coordinate all movements into one motion #wingchunclub #wingchun #wingchundaily #wingtsun #ipman #kungfulifestyle #kungfulife #martialarts #martialartist | Wing Chun Club
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Why does Wing Chun emphasize punching with the bottom three knuckles? Because the bottom three knuckles align naturally with the forearm, allowing for efficient force transfer and reducing the risk of wrist injury. This alignment also concentrates power in a smaller area, making strikes more effective in close-range combat. #wingchun | Wing Chun Club
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