Hip Labrum Tears: How To Treat Without Surgery - Cellaxys
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Hip Labrum Tears: How To Treat Without Surgery - Cellaxys
Apr 13, 2020
cellaxys.com
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Shoulder labrum tears are more common than you might think and many times can be treated non-surgically with the same or even better outcomes than getting it surgically repaired. The labrum provides a smooth articulating surface for the head of the humerus to glide around the glenoid cavity (the shoulder socket). A tear in the labrum will compromise the shoulder’s ability to stay locked into that socket but the amazing thing about the body is how it is designed to find new strategies to keep you
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🌟 Unlock the Secrets of Your Quadratus Lumborum! 🌟 Hey, fit fam! 💪 Have you ever experienced that excruciating snap in your lower back, just from bending down to tie your shoe or lifting something heavy? 😱 You’re not alone! One of the biggest culprits behind those pesky aches and pains is your quadratus lumborum (QL) muscle. 📍 Located in your lower back, nestled between your pelvis and lowest rib, this deep abdominal muscle plays a crucial role in supporting good posture and stabilizing you
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