Long Toss Program
Long Toss Program
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Long Toss: Why Your Pitcher Should Be Doing It
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NCAA.comGREG JOHNSON, NCAA
Ethan Michael Skuija on Instagram: "My Long Toss Origin Story 💪 I’ve always loved long toss, and believe it is the sole reason why I have found any success in my career and ESPECIALLY why I have been able to avoid injury for my whole life! I started Long Tossing just like this back in about Grade 9 (14 Years Old) and over the next couple years (along with growth spurts) I legitimately added over 10MPH to my fastball. (82-92 jump) I firmly believe that Long Tossing is the key to staying healthy,
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