7 Specific Upper Back Stretches For Back Pain Relief
5:08
7 Specific Upper Back Stretches For Back Pain Relief
Feb 16, 2018
backintelligence.com
6 Resistance Band Exercise For Upper Back Pain
6 Resistance Band Exercise For Upper Back Pain
Feb 14, 2017
coachsofiafitness.com
Upper Back Workout - Strengthen and tone your upper back in 5 minutes!
6:13
Upper Back Workout - Strengthen and tone your upper back in 5 min…
254.7K viewsOct 10, 2018
YouTubeJessica Valant
4 Exercises To Relieve Upper Back Pain in 60 Seconds
7:56
4 Exercises To Relieve Upper Back Pain in 60 Seconds
257.8K viewsMar 18, 2021
YouTubeTone and Tighten
10 Minute Upper Back Stretches - Upper Back Workout at Home!
10:31
10 Minute Upper Back Stretches - Upper Back Workout at Home!
271.6K viewsNov 23, 2020
YouTubeJessica Valant
7 Upper Back Stretches For Pain Relief
11:42
7 Upper Back Stretches For Pain Relief
236.8K viewsDec 12, 2020
YouTubeBob & Brad
How To Strengthen Your Upper Back Posture Muscles
7:33
How To Strengthen Your Upper Back Posture Muscles
497.4K viewsNov 4, 2021
YouTubeTone and Tighten
10:34
Yoga for Upper Back & Rhomboid PAIN ✨ 10 min Fix and Relief
198.1K viewsSep 19, 2022
YouTubeYoga with Joelle
10:07
Fix Your Tight Upper Back In Just 30 Seconds [AMAZING Relief!]
158.6K viewsDec 22, 2022
YouTubeTone and Tighten
10:37
Back Pain Relief Exercises - 10 Minute Pilates for Back Pain!
762.4K viewsNov 17, 2020
YouTubeJessica Valant
5:56
Physical Therapist Upper Back Stretches that Relieve Pain and Sti…
722.3K viewsApr 21, 2015
YouTubeMichelle Kenway
15:26
14 MINUTE BACK WORKOUT FOR STRONGER BACK + BETTER POS…
3.6M viewsOct 18, 2020
YouTubeStudio Jibby
20:25
20-Minute Back Pain Relief Routine with Real-Time Stretches & Exerci…
250.7K viewsMay 17, 2021
YouTubeAskDoctorJo
16:02
How to Fix Upper Back / Rhomboid Pain for GOOD (4 Effective Exerci…
2.2M viewsJul 25, 2022
YouTubePrecision Movement
13:06
Easy Back Strengthening Exercises for Seniors and Beginners
115.9K viewsAug 25, 2022
YouTubeSpineCare Decompression and Chiropractic Ce…
6:55
10 Exercises for Back Pain
220.6K viewsApr 20, 2022
YouTubeWORKOUT
3:26
Easy Upper Back Pain Relief Exercise - Real-time Routine
15.8K viewsFeb 20, 2023
YouTubeAskDoctorJo
15:52
15-Minute Back Pain Relief Workout - 9 Exercises At Home | Sweat Wit…
77.3K viewsMar 4, 2021
YouTubeSELF
10:51
Upper Back Pain Relief Exercises [FAST RESULTS]
1.4M viewsJan 13, 2022
YouTubeTone and Tighten
8:00
Back Pain Relief Stretches – 5 Minute Real Time Routine
2.9M viewsMar 16, 2020
YouTubeAskDoctorJo
2:58
Got Upper Back Pain? Try This Stretch for INSTANT Pain Relief!
134.8K viewsDec 5, 2022
YouTubeAskDoctorJo
7:08
Best Exercises to Relieve Neck, Shoulder, and Upper Back Pain | R…
852.6K viewsDec 21, 2021
YouTubeJeffrey Peng MD
10:42
10 Minute Gentle Stretches: Neck, Shoulder, and Upper Back Pain Re…
644.3K viewsJan 5, 2024
YouTubeDr. Kristie Ennis
3:01
Resistance Band Exercises for Upper Back
60.4K viewsMar 6, 2020
YouTubeVive Health
12:18
10 Minute Pilates Back Workout - Upper and Lower Back Workout!
390.7K viewsSep 16, 2021
YouTubeJessica Valant
10:38
6 Exercises To Relieve Back Pain In 9 Minutes - FOLLOW ALONG
4.9M viewsFeb 11, 2021
YouTubeTone and Tighten
6:29
10 Best Back Pain Relief Exercises & Stretches (Basic) - Ask Doctor Jo
45K viewsJul 8, 2019
YouTubeAskDoctorJo
7:26
6 Essential Exercises For Back Pain Relief & Prevention
41.7K viewsJan 25, 2023
YouTubeBody Fix Exercises—for over 50s
4:43
Beginners Back Exercises that Strengthen your Back
1.2M viewsSep 16, 2014
YouTubeMichelle Kenway
5:52
Physio Upper Back Stretch & Relieve Desk Break Routine
121K viewsApr 8, 2019
YouTubeMichelle Kenway
See more videos
Static thumbnail place holder