Have you tried EMDR? it’s an amazing tool to help you process grief and trauma. It takes away the charge and lowers anxiety. If you wanna give it a try I have a couple openings at ww.angelaschellenberg.com.
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Have you tried EMDR? it’s an amazing tool to help you process …
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Creating a Supportive Women’s Circle for Today
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Creating a Supportive Women’s Circle for Today
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When I was 11, my mom bought me a horse named Destiny. She bought him before everything fell apart. Before she was institutionalized. Before my father was g*nned down. Before grief took over my childhood. I didn’t know it then, but Destiny was helping me survive. I spent hours with him. Quiet. Still. Sometimes resting against his neck, feeling my body finally settle. Years later, I understand why. Horses regulate nervous systems. They track safety. They hold calm in their bodies and share it wit
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When I was 11, my mom bought me a horse named Destiny. She boug…
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The part of traumatic grief and traumatic loss that nobody talks about is this: You can lose someone you love to g*n violence many years ago… and then be forced to relive it every day when you turn on the news or open social media. Watching what’s happening with ICE in our country, day after day after day, brings it all back. Your nervous system reacts like it’s happening again. Especially if you’re a survivor. Because you know what that empty seat at the table feels like. You know what that cal
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The part of traumatic grief and traumatic loss that nobody talks a…
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Angela Schellenberg (@angelaschellenberg) • Instagram photos and videos
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Angela Schellenberg (@angelaschellenberg) • Instagra…
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236K views · 2.8K reactions | Palermo, 2012, vigilia del 1 maggio. Antonietta Giarrusso, detta Ninni, artigiana che realizza parrucche e manifatture nel suo affascinante laboratorio, viene trovata uccisa. Il delitto, parla la lingua del rancore, della rabbia. Aveva visto qualcosa? Quali segreti custodiva il suo negozio, crocevia di vite e identità? | Angela Marino | Facebook
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236K views · 2.8K reactions | Palermo, 2012, vigilia del 1 maggi…
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The horse is your mirror. Now here’s the caption: You don’t need to explain it. The horse already feels it. That’s what no one tells you about trauma. It leaks. Through your body. Your breath. Your presence. And the horse? It doesn’t listen to your words. It listens to your nervous system. So you can show up smiling. Calm. Controlled. Saying all the right things. But if your body is screaming? The horse will feel it. That’s when it clicked for me. The horse isn’t here to carry you. It’s here to
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The horse is your mirror. Now here’s the caption: You don’t need to exp…
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1.4K views | I thought about staying quiet. About letting it go....
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You didn’t fall behind. You froze. And your body didn’t do that to rui…
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I think of you all the time. Standing with a horse, the body settles, bre…
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