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There is nothing shy about today's #XPTDailyTraining. You'll complete 10 rounds of 20m Bear Crawls, 1 of these Power Cleans, and 6 pull-ups each for time in the conditioning
XPT. . There is nothing shy about today's #XPTDailyTraining. You'll complete 10 rounds of 20m Bear Crawls, 1 of these Power Cleans, and 6 pull-ups each for time in the conditioning section of the workout. #XPTLife #BreatheMoveRecover Find the full Daily Training plan here: http://bit.ly/2GcRzOX
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New South Wales XPT Train
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🎂 New South Wales regional train, the XPT, celebrates 40 years of service. 🎥 7 NEWS | I Grew Up in Mortdale 2223
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