7 Jumping Jack Variations to Level Up and Scale Down the Cardio Exercise
7 Jumping Jack Variations to Level Up and Scale Down the Cardio Ex…
Jan 6, 2023
shape.com
How to Jumping Jacks Properly: Correct Form, Mistakes, and Variations - A Step-By-Step Guide
How to Jumping Jacks Properly: Correct Form, Mistakes, and Varia…
Dec 9, 2022
boardgains.com
Try Step Jacks if regular Jumping Jacks are too hard on your joints. This is a better way to get your heart pumping and it's easier on your joints. Try it out and let us know what else is hard for you to do and we'll let you know a better variation that you can try today! #beginner #easyonjoints #stepjacks #jumpingjacks #jointpain | WeShape
0:44
Try Step Jacks if regular Jumping Jacks are too hard on your joints. …
25.8K viewsJun 28, 2022
FacebookWeShape
How To Do Jumping Jacks (Exercise Guide)
How To Do Jumping Jacks (Exercise Guide)
Sep 6, 2022
gethealthyu.com
10 Sit-Up Variations (From Easiest to Hardest)
10 Sit-Up Variations (From Easiest to Hardest)
Jan 13, 2022
steelsupplements.com
SYNCED FLIPPING CHALLENGE
15:52
SYNCED FLIPPING CHALLENGE
2.2M viewsSep 19, 2019
YouTubeJuju wonder
Power Jacks
0:45
Power Jacks
282.4K viewsSep 12, 2013
YouTubeWorkoutaholic
1:47
Jumping Jack Modification
28.2K viewsJan 21, 2014
YouTubeSally Garcia
0:39
Jumping Jack Squat
103.4K viewsJul 16, 2013
YouTubeMichele Lumadue
0:17
Seated Box Jump
182.8K viewsMar 17, 2021
YouTubeOPEX Fitness
0:16
Front Jumping Jacks
48.9K viewsMay 16, 2016
YouTubeClub Zero Fitness
0:40
How to Do: JUMPING JACKS
951.1K viewsSep 29, 2020
YouTubeLeap Fitness
1:03
Mammoet Hydraulic Climbing Jacks
43.6K viewsAug 8, 2016
YouTubeMammoet
4:23
5 STEPS TO TEACH JUMPING JACKS
10.4K viewsMay 2, 2020
YouTubeJen Sopka
1:35
7 Jump Rope Variations
333.5K viewsAug 2, 2010
YouTubeBuiltLean®
1:31
Split Squat Jumps For Unilateral Power
89.5K viewsJan 27, 2021
YouTubeovertimeathletes
1:19
How to do a proper JUMPING JACK
91.8K viewsJan 8, 2016
YouTubeJenny Schatzle
0:12
Exercise Library: Step Jacks
564.3K viewsAug 8, 2015
YouTubeDAREBEE
3:11
Jumping Jacks For Better Health
87.9K viewsSep 5, 2011
YouTubeMyVirtualHealthCheck
0:19
HIIT Exercises: How to do Jumping Jacks
40.7K viewsFeb 15, 2016
YouTubeHIIT Academy
0:54
Seated Captain's Chair Exercise
73.3K viewsFeb 2, 2020
YouTubeVive Health
2:18
Beginner's Guide: Lat Pulldown
1.6M viewsApr 18, 2017
YouTubeSilverSneakers
7:54
Jack Johnson Upside Down Guitar Lesson + Tutorial
680.1K viewsSep 21, 2020
YouTubeMarty Music
0:08
How to do Ladder Jumping Jacks
8.6K viewsNov 15, 2018
YouTubeNational Academy of Sports Medicine (NASM)
3:00
How To: Jack Up & Support Your Vehicle
462K viewsApr 2, 2018
YouTubeO'Reilly Auto Parts
9:44
Beginner Grand Allegro- Basic Ballet Jumps Tutorial
100.7K viewsNov 26, 2020
YouTubeBodyKinect by Kendall
4:43
15 MUST DO Plyometric Box Exercises // Build STRENGTH & In…
486.4K viewsJul 15, 2019
YouTubeCriticalbench
4:05
Plyometric exercises - 23 Plyo Variations
1.7M viewsApr 9, 2016
YouTubeRedefining Strength
0:30
Seated Trunk Rotation - Ask Doctor Jo
38.6K viewsFeb 25, 2017
YouTubeAskDoctorJo
0:08
The 6-Minute Sweat Workout: Jumping Jacks
14.8K viewsFeb 21, 2019
YouTubeExperienceLifeMag
See more videos
Static thumbnail place holder