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📌 Protein vs Mass Gainer: Which One Do You Need? 💪 Protein Powder: Ideal for lean muscle growth & recovery. 🍽️ Mass Gainer: High in calories – great for bulking & hard gainers. 🎯 Goal decides the fuel. Know the difference, grow smart!. . . . #GymTips #ProteinVsMassGainer #MuscleBuilding #LeanBulk #MassGainer #WheyProtein #FitnessGoals #GymNutrition #BulkingSeason #Gains #FitLife #Supplements101 | Fitandnirbhay
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38K views · 599 reactions |  Protein vs Mass Gainer: Which One Do You Need? Protein Powder = Lean muscle, recovery, low calories Mass Gainer = Bulking, high calories, carbs + protein Choose based on your goal: Shredded? Go protein. Bulking? Mass gainer is your friend.....#ProteinVsMassGainer #FitnessTips #Supplements101 #MuscleGain #WeightGain #LeanMuscle #FitnessGoals #GymLife #MassGainer #WheyProtein #FitnessSupplements #BodybuildingTips #FitFam | Fitandnirbhay | Facebook
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