How to Row on a Rowing Machine
How to Row on a Rowing Machine
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And the best part is, you can do it today… Relaxation in rowing helps you move better and row faster. Most of the time people think of only in terms of being relaxed out of the water, but being able to work your hardest using only the parts of the body that need to be worked does more than conserve energy - it actually allows you to move the boat faster during the drive too. When your hands, shoulders, or face are tight, your body has to work harder just to move. That tightness makes it harder t
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