Wild Fresh Cod Fish Baked in the Oven with Beets & Vegetables | Clean & Healthy Dinner
0:28
YouTubeAlmas Healthy Cooking
Wild Fresh Cod Fish Baked in the Oven with Beets & Vegetables | Clean & Healthy Dinner
Welcome to Almas Healthy Cooking, where we bring you fresh, nourishing, and easy-to-make recipes! In today’s video, we’re baking wild fresh cod fish in the oven with vibrant beets, onions, and a medley of seasonal vegetables. This dish is not only rich in flavor and nutrients but also perfect for a healthy dinner that’s quick, clean, and ...
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Save this for healthy meal prep, or serve it for dinner with hearty sides for a balanced meal. Ingredients for Pan-Seared Honey Garlic Cod Recipe: 3 fillets of cod 4 tbsp honey 5 cloves garlic 1 shallot (optional) 2 tbsp lemon juice 1 tbsp olive oil 1 tbsp coconut aminos or low sodium soy sauce (I used coconut aminos) 1/4 tsp paprika 1/2 tsp salt 1/2 tsp black pepper 1 tbsp chopped cilantro/ or parsley to garnish Instruction: 1. Season codfish fillets with salt and pepper. 2. Combine honey, garl
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