She's 70 years old and lifting weights that most 30-year-olds can't. 💪
1:22
YouTubeDr. Manan Vora
She's 70 years old and lifting weights that most 30-year-olds can't. 💪
Most people think getting weaker is just a part of ageing. It isn't. As an orthopaedic doctor, this is one of the best examples of what healthy ageing looks like. At 70 years old, she's strong, stable, confident, and independent—not because she started yesterday, but because she spent years building strength consistently. In this video, I ...
3.6K views3 weeks ago
70 Year Old Fitness
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