Overstimulation: Symptoms, causes, and how to manage it
Jul 11, 2024 · Overstimulation (also called “sensory overload”) happens when your senses receive more information than you’re able to process, leading to discomfort. The nervous …
What to Do When Overstimulated: 10 Tips From an Expert
May 28, 2024 · Overstimulation is a state of overwhelm a person experiences when there’s too much going on in their environment. The brain has a certain capacity for processing sensory …
Overstimulation in Adults: Common Signs and How to Manage
Apr 2, 2025 · Being overstimulated is unpleasant, to say the least. It might make you irritable, restless, or anxious. Learning to identify the signs of overstimulation can help soothe yourself …
Overstimulated: Meaning, signs & how to cope - PsychMechanics
Dec 25, 2023 · Overstimulation, or sensory overload, occurs when the sensory information you receive from one or more of your senses exceeds your brain’s information processing …
What Does Overstimulated Mean: Understanding, Signs, Causes, …
Dec 3, 2025 · Feeling overstimulated is more common than most people realize. From hectic workplaces to bustling social events, our minds and bodies are constantly bombarded by …
What does it mean to be overstimulated? Plus, how to deal
Mar 5, 2025 · Being overstimulated means your brain’s receiving more sensory input than it can handle. Noise, movement, touch, screens, and constant demands all hitting you at once is …
Overstimulation: Signs, Causes, and How to Get Relief
Mar 13, 2025 · Feeling overstimulated? Here’s why it happens and how to manage overstimulation in daily life, plus when it’s worth seeking professional help.
Addressing Overstimulation - Mental Health Hotline
Jul 3, 2025 · Being overstimulated means your brain is receiving more sensory, emotional or mental input than it can process at once. This can lead to symptoms like irritability, exhaustion …
Overstimulation: Signs, Symptoms, Causes, & What to Do
Feb 11, 2025 · So if you’re looking to learn “what does it mean to be overstimulated?” or “what does overstimulation feel like?” keep reading. We’ll talk about how mental health and …
Overstimulated? 10 Therapist-Approved Signs and How to Heal
Dec 1, 2025 · Feeling overstimulated? Discover 10 expert-approved signs and simple ways to calm your mind, heal your body, and feel balanced again.