Recent surveys estimate more than 6.7 million Australians—almost half of all workers, and the majority in Sydney, Melbourne ...

The gym isn’t just a place to get regular cardio or access gobs of strength equipment—it’s also a community. That said, the ...

From gamified options to reliable 'mills that monitor your progress with pace, hills, and distance, these are the best home ...

1. Whether you’re in the city or the country — walk more. Research shows walking is great for physical and mental health.

"They say aspirin is good for thinning out the blood, and I don’t want thick blood pouring through my heart," Trump told the ...

"In retrospect, it's too bad I took it because it gave them a little ammunition," President Trump told The Wall Street ...

The best treadmills help you stay in shape no matter how bad the weather gets or how much gym membership prices rise. That’s true for walkers, sprinters, marathon runners and even hikers, regardless ...

You can think about this as investing in habits, not equipment. Small goals help people increase confidence, and confidence ...

Strongway Gym Supplies has announced renewed availability of home exercise gear across its product catalogue, confirming ...

Strongway Gym Supplies has announced a sale on folding treadmills with incline functionality, targeting home users seeking ...

The Pixel Watch 4 has a curved domed Actua 360 display with thinner bezels as compared to last year’s watch. I have the 41 mm ...

This workout consists of four-minute bursts of exercise, done at 85 to 95% of your maximum heart rate. Afterwards, you get ...