Background Axial spondyloarthritis (axSpA) impairs trunk strength, mobility and cardiorespiratory fitness. Despite exercise ...

Sherri Gordon, CLC is a certified professional life coach, author, and journalist covering health and wellness, social issues, parenting, and mental health. She also has a certificate of completion ...

In today's world of AI and machine intelligence, it sometimes skips the mind that the primary end-user of many computing systems are … human. And, as humans, we are far from perfect – not just in our ...

When I ran track in high school, every practice ended with the same basic recovery routine: light jog, stretch with a buddy, and a quick chat with the coach if anything hurt. Fast forward to today, ...

As helpful as they are for soreness and fatigue, compression socks get a bad rap. They’re usually associated with the unattractive, stuffy garments you are prescribed medically or pick up at a ...

A trusty pair of socks can do more than just provide a barrier between your feet and walking shoes. They wick away sweat and prevent blisters. But a specific kind can offer real health benefits: ...

WASHINGTON –– Grief is always around the corner. On a humid Saturday in July, it was specifically 2.2 miles from my home in Washington, D.C. I spent the day at local non-profit the Wendt Center for ...

Professional golfers utilize compression therapy, percussive therapy, hydration and nutrition, and exercise to recover after physically demanding tournaments. Proper hydration and nutrition are ...

Background: Pharmacotherapy for restless legs syndrome (RLS) may be ineffective or complicated by side effects. Uncontrolled series using pneumatic compression devices (PCDs) have been shown to reduce ...

We independently review everything we recommend. We may get paid to link out to retailer sites, and when you buy through our links, we may earn a commission. Learn more› By Alexander Aciman Alexander ...