The West Stockbridge Historical Society is accepting registrations for two five-week sessions of Tai Chi for Beginners on Mondays and Tuesdays at the Old Town Hall. Classes begin the week ...

The Big Island of Hawaii isn't as known for surfing as its other attributes, but there's a good surf break near Hilo at a ...

Here you are, ready for your first season as a fantasy basketball manager. Together, we will take a beginner’s look at the two most popular fantasy basketball formats, (head-to-head and Rotisserie) ...

As we noted in the Best Ball fantasy baseballarticle, this format strips the game down to its most enjoyable core: drafting ...

Whether you're looking for HIIT, yoga, ab workouts, or cardio classes, our list of the best YouTube workouts will have you ...

The plank is one of the most underrated exercises in bodyweight fitness. Planks for beginners start with the low plank (a.k.a forearm plank) and build up to high plank, side plank, reverse plank and ...

SOLE Fitness releases a beginner-focused resource on proper sumo deadlift technique using dumbbells. The guide covers five progressive movement phases, injury prevention, and more to make strength ...

Learn 8 simple yoga poses perfect for beginners at home. These easy, calming moves help improve flexibility, posture and overall wellbeing every day. Starting yoga at home is easier than you think, ...

Want to try your hand at flying a quadcopter, but aren’t ready for a pro model? These are the best affordable and easy-to-fly drones we've tested. Images, and the devices that capture them, are my ...

I’ve been thinking a lot about shoshin lately, the Japanese word for “beginner’s mind.” I first wrote about it here, after learning the word from a guest on my podcast Fifty Words for Snow. My co-host ...

When you hear the word “activism,” what probably comes to mind is taking action by attending a protest or calling your senators. While physically going out into the streets or organizing with ...