The plank is one of the first exercises we learn when we start strength training. In fact, many people have even practiced it in high school, in those typical challenges where the goal was to see who ...

Exercise variation is one component of fitness program planning that is often avoided. Routines are a good thing for exercise adherence but can create a "rut," where progression is blunted. This week, ...

Abstract: As a popular technique for intensity-modulated radiotherapy, direct aperture optimization (DAO) aims at generating treatment plans for cancer cases without the relaxation of optimization ...

Workouts I did this simple exercise every day to enhance my posture and strengthen my core, and I was blown away by the results Flexibility I did this five-minute hip mobility routine for 30 days—here ...

Envoy Medical (NASDAQ:COCH) has announced it has entered into definitive agreements for a new capital raise, for issuance and sell an aggregate of 3,007,524 shares of Class A common stock in a ...

Abstract: The hysteresis of the piezoelectric actuator exhibits obvious rate dependence, especially in fast scanning or tracking. This article proposes an adaptive hysteresis compensation method that ...

SAN JOSE, Calif., Sept. 11, 2025 (GLOBE NEWSWIRE) -- Energous Corporation d/b/a Energous Wireless Power Solutions (Nasdaq: WATT) (“Energous” or the “Company”), a pioneer in scalable, over-the-air (OTA ...

U.S. stocks — particularly the large-cap, growth-heavy names in the S&P 500 index — appear increasingly overvalued. Some investors are responding by taking profits or shifting into lower-valuation ...

The human body craves movement. But more than that, it craves variability of motion. This is why it's so important to update exercise programs every six to eight weeks. This week, I will share some ...