If you’re looking to kick off 2026 on a healthy note with some fresh air and exercise, the state’s Department of Energy and ...

Birmingham men at the Brother Bryan Mission pedal toward freedom and connection in a 24-hour New Year’s challenge, raising ...

Turkey Trot and Cardio for a Cause raised thousands for Sanilac County endowments proving fitness and philanthropy can go ...

The best time to do it: Padilla recommends doing this exercise during regular strength training sessions, two to three times ...

The following cheat-sheet will give you an idea of how many rest days you need a week, depending on your goals: ...

Kansans are invited to start the New Year outdoors as Kansas State Parks participate in the nationwide First Day Hikes ...

First Day Hikes is a nationwide program to encourage hiking on New Year's Day. See a list of participating parks from Texas ...

Beginner Chinese mahjong players gather every Tuesday morning inside Vancouver’s Firstenburg Community Center for one of the city’s many 50 and Better recreational offerings.

Find fitness, friendship, and motivation in group exercise. Here are four fitness groups to check out in the Coachella Valley ...

The First Day Hike program is an initiative in partnership with America’s State Parks Foundation. The organization began the ...

JONESBORO, Ark. (KAIT) - The Jonesboro Police Department won the Food Drive Face Off against the fire department and city staff, collecting 1,176 pounds of food. The food drive was started by ...