Heading into the season, everyone knew how hard it would be for the Thunder to win a second championship in a row. Very few ...

Charlie Stramel scored two goals for the second game in a row to help No. 3 Michigan State earn a 4-1 win over Michigan Tech ...

The best time to do it: Padilla recommends doing this exercise during regular strength training sessions, two to three times ...

If you want to build an at-home workout routine, experts recommend starting out with a circuit that’s made up of bodyweight ...

The Buckeyes had the talent to repeat as national champions, but missed adjustments and stubborn decisions ended the run ...

The curl-up is part of spine expert Stuart McGill’s 'Big Three', shown in research to increase core endurance without ...

The Eagles are so concerned about clinching the No. 2 seed in the NFC playoffs, so mindful of potentially earning at least one extra home game in their pursuit of a second straight Super Bowl title ...

CrossFit’s Hero WODs have a reputation: they’re designed to honour men and women who have given their lives in service – and ...

Better posture. Weak upper abs often result in poor posture and spinal misalignment, but by targeting these muscles, you can ...

Luke Littler surged into his third successive PDC World Championship final with a 6-1 semi-final victory over Ryan Searle. The world champion came from a set down to overcome 20th seed Searle in ...

Tim Bontemps and Brian Windhorst survey the league on the stars, sagas and storylines that will dominate 2026.

E.J. Warner threw for 214 yards and a touchdown, Dylan Lynch kicked four field goals and Fresno State defeated Miami of Ohio ...