The latest wellness trend and "sleep hack" involves switching off the bathroom light before stepping into the shower. In the dimness, the water feels louder, the day's visual clutter fades and the ...

There is little research on dark showering as a standalone sleep technique. However, sleep science is clear about two key factors this ritual changes: light and heat.

Our Textiles Lab expert breaks down the science of towel absorbency.

On a recent stay at a friend’s house, I encountered a familiar problem. The friend, a thoughtful host, had left us washcloths ...

If you’re feeling slightly more sloth than Energizer Bunny, we have good news. Supercharge your battery levels with these ...

The new Hume Band is at the forefront of a 2026 wellness revolution, using its advanced sensor technology and proprietary Metabolic Momentum score to provide users with unprecedented insights into ...

A fter more than fifty years of uninterrupted fertility in invention, during which he has not only begotten but continuously fathered the electrical era, Thomas Alva Edison believes that we have only ...

A cold winter storm will soak the Bay Area and dump multiple feet of snow on the Sierra Nevada, boosting California’s snowpack, while raising concerns over travel and potential flooding.

From a new Card Factory in Banbury to a pop-up campsite, here’s a roundup of some of the planning applications you may have missed.

A new team of Indonesian scientists is now surveying its biodiversity, including with submersible dives that put the researchers right into the environment they are studying.

A dome-­fronted submersible sinks beneath the waves off Indonesia, heading down nearly 1,000m in search of new species, plastic-eating microbes and compounds that could one day make medicines.

Vegas Strip hotels now offer NAD+ infusions, cryotherapy, and biohacking suites to optimize recovery instead of destroying your nervous system.