Every year, many of us bravely announce our resolutions for the new year. A glass of champagne on New Year's Eve might add to ...

In a lot of ways, creating New Year’s resolutions mirrors the process elite athletes go through at the start of each season.

But most of our resolutions fail. Even within the first weeks after New Year’s Eve, the majority of people have given up on ...

Maybe it’s time to consider replacing your traditional list of New Year’s resolutions with Anti-New Year's Resolutions and ...

Mental health experts say New Year's resolutions can have both positive and negative effects on people's wellbeing, depending ...

In one sense, detaching goal setting from the start of the Gregorian calendar is reasonable—one can, of course, choose to ...

Discover top dividend growth stocks for 2025 and learn how a long-term strategy can help fund your living expenses.

People worldwide make New Year’s resolutions every year in an attempt to improve their lives. Common resolutions are to ...

With that in mind, here are 11 expert-recommended, easy fitness resolutions to consider setting for 2026.

Adjusting your thermostat a few degrees when you’re not home can also reduce energy use and save money. The U.S. Department ...

What if lasting change doesn’t require more discipline, but a kinder approach? Learn why creative intentions may succeed ...

The start of a new year usually brings new motivation to achieve goals like eating healthier or finally cleaning your basement. Many resolutions also focus on financial goals, such as paying off ...