A well-regarded treatment for trauma, cognitive processing therapy, equips clients with tools to thrive beyond mere survival.

Two Pennsylvania state troopers have filed a lawsuit against Gov. Josh Shapiro and others, claiming they faced retaliation ...

Fitness experts explain if it is safe to workout every day, 4 signs to tell if you are working out too much, and tips for how ...

Regular movement is one of the biggest drivers of energy. “Physical activity naturally increases blood flow, supports ...

Cpt. Marcus Nesmith of the Bulloch County Sheriff’s Office confirmed Wednesday that it is legal to shoot fireworks in Georgia ...

"Anything that shoots up in the air and explodes or explodes on the ground, those are considered illegal," Phoenix Fire Captain DJ Lee said, as the city gets ready for New Year's Eve.

South Tyneside is set to benefit from a new "coach-friendly status" aimed at attracting more visitors and boosting tourism in ...

Better posture. Weak upper abs often result in poor posture and spinal misalignment, but by targeting these muscles, you can ...

A registered dietitian shares the best yogurt brands without junk, featuring simple ingredients, no added sugars, and high ...

The following cheat-sheet will give you an idea of how many rest days you need a week, depending on your goals: ...