The issue: Many runners (particularly women) report that their fitness trackers tell them they’re exercising in a higher zone ...
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How to set your heart rate zones

Understanding your heart rate can be helpful to calibrate your perceived exertion, especially on easy and steady runs. This ...
Check out our curated selection of the best fitness trackers currently available on the market to help you reach your health ...
A new FDA-approved thermometer doesn’t just check your temperature, but also monitors other key health metrics, some of which ...
The AirPods Pro are no longer just earphones, but one of the most versatile pieces of tech you can slip into your pocket.
Tools that power artificial intelligence devour energy. But attempts to shield Californians from footing the bill in 2025 ...
For more advanced tracking for walking, running, and cycling, the well-known Strava app (for iOS and Android) doesn't need a ...
Research defining obesity shows that nearly 70% of U.S. adults could now be classified as obese. By considering where fat is ...
Marylanders will kick off 2026 under a broad slate of new laws, reshaping everything from property tax sales and workforce ...
Here are the essential features and budget-friendly options for smartwatches, including the Kospet Tank M4 and Huawei Watch ...
A new law orders regulators to study the cost impacts of fast-growing, energy-hungry AI data centers. Lawmakers are expected ...