Sitting all day isn’t great for your health. Beyond increasing the risk of chronic conditions like type 2 diabetes and heart disease, it can also cause tight muscles, stiffness and pain throughout ...
The exact nature of the Red Sox’ offer this past week to free agent Pete Alonso isn’t known. What is known, of course, is that, in the end, it didn’t match what the Baltimore Orioles gave — five years ...
The exact nature of the Red Sox’ offer this past week to free agent Pete Alonso isn’t known. What is known, of course, is that, in the end, it didn’t match what the Baltimore Orioles gave the first ...
Spending too long sitting raises the risk of heart disease and diabetes in people over 60, warns a major global review. The review published in the Journal of Physical Activity and Health, analyzed ...
This uncomfortable Arctic blast of air is set to stick with us for the next several days, creating dangerously cold temperatures. Subzero wind chills are going to make it feel even colder in some ...
Did you enjoy that stretch of sunny, blue skies, Seattle? Did you fill your lungs with a deep breath of that cold, dry, fall air? Let’s hope so, because the reign of rain is back. We’ll be walking in ...
You know those mornings when your body feels like it’s auditioning for the role of the Tin Man? I’ve had my fair share, especially when I head out for a walk and realize my hips and hamstrings didn’t ...
Jakob Roze, CSCS, is a health writer and high-end personal trainer. He is the founder and CEO of RozeFit, a high-end concierge personal training practice and online blog. Exercise can be a safe and ...
RALEIGH, N.C. - Just in time for the Thanksgiving holiday, the Carolina Hurricanes are set to kick off a stint of seven consecutive games at Lenovo Center. Their longest run in Raleigh this season, ...
Getting your Trinity Audio player ready... HOUSTON — The Nuggets’ most unusual configuration seems tailor-made to counter the Rockets. But they might have to start relying on it more often in general, ...
A journalist spent more than two years investigating a 50-block stretch in Los Angeles, where girls are sex trafficked in broad daylight. By John Otis Times Insider explains who we are and what we do ...
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