Join Paola from Yoga After 40 for a gentle outdoor yoga class focused on stretching tight hamstrings and improving ...

Yes, Dak Prescott is trying to finish the season without a losing record and with a passing title. But the team might need to ...

Sitting all day isn’t great for your health. Beyond increasing the risk of chronic conditions like type 2 diabetes and heart disease, it can also cause tight muscles, stiffness and pain throughout ...

Week 16 of the 2025 NFL season will kick off tonight with a major NFC West battle for first place featuring the Los Angeles Rams visiting the Seattle Seahawks at 8:15 p.m. ET on Prime Video. The Rams ...

The Los Angeles Rams have a big decision on their hands in the final three weeks of the regular season. Veteran wide receiver Davante Adams is considered week-to-week with a hamstring injury he ...

Kansas freshman Darryn Peterson will miss Tuesday's game vs. Towson due to quad cramping. Peterson left prior game late and missed seven earlier games due to hamstring strain. Draft analysts still ...

The exact nature of the Red Sox’ offer this past week to free agent Pete Alonso isn’t known. What is known, of course, is that, in the end, it didn’t match what the Baltimore Orioles gave — five years ...

The exact nature of the Red Sox’ offer this past week to free agent Pete Alonso isn’t known. What is known, of course, is that, in the end, it didn’t match what the Baltimore Orioles gave the first ...

Healthy aging includes strategies to prevent falls. Incorporating simple exercises into your day can play an important role in healthy aging. Habit stack glute bridges, one-legged stands, heel raises, ...

The Houston Texans opened their practice week Wednesday in preparation for Sunday’s game against the Arizona Cardinals and released their first injury report of the week. The Texans had seven players ...