If you’re short on space for a home gym, the right equipment can still keep you on track. Consider our favorite space‑saving ...

The gym isn’t just a place to get regular cardio or access gobs of strength equipment—it’s also a community. That said, the ...

There’s a lot of debate about weight machines in the fitness world. Some people gravitate towards them because they seem a ...

An upstate city wants to encourage people to be their healthiest with a new addition to an outdoor park. A plot of land ...

From rec centers to luxurious studios, there’s a gym or fitness activity for everyone’s workout preferences in Montgomery ...

‘The Smith machine is a barbell fixed to vertical (sometimes slightly angled) steel rails so the bar moves in a single guided ...

Now that the holidays are over, a number of Filipinos have started lacing up their sneakers and taking to the outdoors and ...

Many are flocking to local fitness centers to get a good start on the year. Fitness levels of all types are welcome to reach ...

Getting in shape is a common new year’s resolution. Whether that gym membership lasts a month or the entire year, all types ...

If adding fitness to your routine is on your list this year, Houston parks such as Levy Park and Buffalo Bayou offer free ...

Of all the equipment in the gym, the barbell might be the most intimidating. Step up to a squat rack and you’re often ...

CrossFit ATR owner Adam Gelfand opened the front door Thursday and found about 4 feet of water inside his business.