Rockets star Kevin Durant called for an NBA team to build around Cam Thomas following the guard's failed contract negotiation ...

Of all the equipment in the gym, the barbell might be the most intimidating. Step up to a squat rack and you’re often ...

The bench press is the ultimate litmus test of upper-body power. If you want to move serious weight and see your one-rep max ...

Here's exactly what you're working when you hit the bar to do one of the most comprehensive upper body exercises ...

The UTEP women’s basketball team (8–3) continues its homestand on Friday as the Miners host Conference USA newcomer Delaware ...

GOAL runs through the 11 most disappointing Premier League signings of the 2025-26 season so far, from Liverpool's ...

McDonald’s Fiji Coral Coast 7s founder Jay Whyte says preparations for this year’s tournament have been demanding but ...