The personal trainer behind Chris Hemsworth shares the workouts, nutrition strategies and mindset that helped build one of ...

Maharashtra's transport department is launching Automated Fitness Testing Centres to streamline vehicle inspections, enhance ...

Discover the Hume Body Pod: a smart wellness device with multi-frequency sensors measuring body composition, muscle, fat, and ...

State Health Minister Veena George said the skin bank was set up to ensure world-class treatment for burn victims within the ...

Google has upgraded its Android medical tracking tool, Health Connect, with the support of advanced symptom monitoring.

Discover the best smartwatches in Pakistan 2025 from top 5 brands, featuring premium designs, fitness tracking, long battery life, and affordable prices.

It’s clear the Shockers’ backup point guard changes the game when he steps on the court. A look at what he can do to improve even more.

Explore the best padel courts in Singapore, with updated info on coaching, prices, bookings and community energy across 8 ...

Jono Castano has come a long way from the days of juggling back-to-back personal training sessions across commercial gyms.

Getting fit doesn’t have to be overwhelming or time-consuming. The key lies in finding a workout routine that fits your ...

If you aimlessly go from one race to another without regard for how they affect one another—or if you’re just looking for a ...