Rebuild shoulder strength after 50 with 5 seated moves using dumbbells and bands for better control than machines.

American actress Aviva Baumann was in her early 20s when she played Nicola — the popular and confident high school gal — in the comedy/teen film “Superbad” back in 2007. Baumann hit the big screen ...

There’s a lot of debate about weight machines in the fitness world. Some people gravitate towards them because they seem a ...

While Energica revives from the liquidation chopblock, An ultra-rare collection of GP bikes has been seized from a Canadian ...

Background Axial spondyloarthritis (axSpA) impairs trunk strength, mobility and cardiorespiratory fitness. Despite exercise ...

Lower back pain from muscle strain is so common among weightlifters that it has its own label, “weightlifter’s back”.

As Fiji works to grow its economy, attracting foreign investment continues to be a priority, which Investments Fiji say ...

Marawa says Fiji continues to rely on the 2012 mini-STEPS survey, which showed that 16 percent of adults were living with diabetes, but the latest survey conducted between 2024 and 2025 is expected to ...

Ditch the seated crunches and fixed-path machines; biological aging demands real-world stability that only targeted bodyweight training can provide for lasting spinal health.

Skip ab machines. Build a stronger core after 40 with 4 bodyweight moves: shoulder taps, dead bugs, side planks, hollow holds.

ORLANDO, FL / ACCESS Newswire / December 15, 2025 / Unusual Machines, Inc. (NYSE American:UMAC), a leading provider of NDAA-compliant drone components, congratulates our customers Envision Technology ...

Two malicious extensions on Microsoft's Visual Studio Code Marketplace infect developers' machines with information-stealing malware that can take screenshots, steal credentials, crypto wallets, and ...