Eliud Kipchoge created a historic sporting event on October 12, 2019, that made headlines around the world. He became the first human ever to ...
Cutting base training short can put you on the fast track to injury ...
Electrical engineer Peter Kamau has just returned home after a one-week adventure in the UAE. When I meet the 45-year-old, he is exactly what you’d expect a man who only eats plant-based protein and ...