Medically reviewed by Sanja Jelic, MD Obstructive sleep apnea (OSA) is the most common form of sleep apnea.Central sleep ...

If you regularly have a hard time getting restful sleep, you may need a sleep study. Also called polysomnography, a sleep study is a test that's used to diagnose sleep disorders. The good news? A ...

What is a sleep study? A sleep study, also known as a polysomnogram, is a diagnostic test that monitors various body functions while a person is asleep. It is most commonly used to diagnose sleep ...

Forbes contributors publish independent expert analyses and insights. Sai writes about healthcare, innovation and technology. The value of sleep has been celebrated as early as the dawn of life itself ...

Over 70 million Americans wear digital activity trackers (DATs) to record their sleep, steps and heart rate. A new study from ...

Many are familiar with CPAP machines to treat sleep apnea, but fewer realize an oral appliance is an effective alternative. So how do you know if you’re a good candidate?

Sleep is as important as exercise for health, new research emphasizes, advising that we first need proper rest in order to ...

A study reveals sleep apnoea increases mental health issues by 40% in older adults, emphasizing the need for systematic ...

A new pilot study suggests having sex before bed could help you sleep better. This isn't the first study to link sex before bed to better sleep. Sex creates a surge of oxytocin, which is a natural ...