Half of all Americans say they eat fast food for dinner at least some of the time, even though these pit stop meals are often packed with calories, sodium and saturated fat. Citing convenience as the ...

Ordering food at a restaurant, especially if you're trying a new cuisine for the first time, is the kind of thing that sounds simple in theory but can trip you up in the moment. How should you ...

When you sit down to dig into a meal, you probably don’t think too much about what you’ll eat first. Maybe you fill up on bulky bases like rice or pasta if you’re particularly hungry, tear through the ...