Tying to hit your daily protein goals in this economy can feel less like a fitness goal and more like an extra loan payment.

If you’re trying to decide which protein shake is right for you, Premier and Fairlife are two popular brands you should consider.

With at least 15 grams of protein in every serving, these easy 10-minute breakfasts will help you start your day feeling ...

In separate moves two months ago, Danone bought a majority interest in plant-based nutritional product provider Kate Farms and launched a line of ready-to-drink Oikos Protein Shakes targeting both ...

This article was reviewed by Craig Primack, MD, FACP, FAAP, FOMA. Whether you’re scooping protein powder into your smoothie or grabbing a pre-made shake off the shelf, protein shakes are a quick, easy ...

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Medically reviewed by Kayla Girgen, RD Protein is essential for muscle growth, tissue repair, immune function, and many more ...

If your child is a picky eater or refuses to eat meat, beans, or other high-protein foods, you might be concerned that they're missing out on a crucial nutrient. Some concern is warranted, since ...

“My Thai green curry is high-protein and packed full of iron and fiber. Eating spinach before sport helps boost blood flow ...