What happens when pets become gym partners? This Instagram Reel shows an owner having his French Bulldog as his “training partner” at the gym. The most interesting and entertaining factor is that the ...

Fit Check is a series where host Sarah Wasilak tests fresh activewear from brands while trying out a new fitness class, from the latest Pilates hybrid creation to the hot yoga class everyone is ...

According to a survey by Talker Research, 45% of people polled said their 2026 goal is getting more exercise and 41% said ...

As gyms fill with resolution-makers this January, a local gym in Cape Girardeau offered some tips to help newcomers maintain ...

AKRON, Ohio – The LeBron James Family Foundation is partnering with Popeye’s Boxing Gym to offer free fitness and boxing classes for I Promise and House Three Thirty students, teachers and staff. The ...

One in five Americans find it harder to commit to a fitness routine than a partner. That’s according to a survey of 2,000 Americans who work out at least once a week. Results revealed that over the ...