The last week of the year is always an unusual time from a time management perspective. Families are home, work schedules are flexed, and dietary options expand to include Aunt Karen's ambrosia salad.

Why this nationwide fitness chain has become a top choice for people seeking variety, motivation, and long-term results.

Short on time but serious about your health? Orangetheory Fitness has become one of the most efficient, results-driven ...

If your New Years resolution is to do more workout classes in 2026, then you need to snag some cute matching sets ASAP.

Every item on this page was chosen by a Town & Country editor. We may earn commission on some of the items you choose to buy. After weeks of back-to-back holiday celebrations and over-indulging on ...

Hot yoga, cold plunging, Pilates, and jump roping have all been popular in 2025, and they will continue to thrive in 2026 ...

Ballet barre workouts have been around for decades (actually dating back to the 1950s with creator Lotte Berk). But they’ve become especially popular over the last few years. In fact, this type of ...

How Group Fitness Builds Calm, Strength, and Mental Clarity Vancouver, Canada – December 26, 2025 / Breakthrough Local / ...

Start off the year healthy at one of the many workout classes happening across North Texas. These classes include cycling, ...