If you're concerned about the quality of your diet, you may turn to a nutritional supplement, such as Boostor Ensure. Both drinks are a good source of calories, protein, vitamins, and minerals, but ...

Companies that craft custom vitamins based on the results of online, DNA, or blood tests have become popular. Here are their benefits and drawbacks.

Looking to increase your vitamin D intake? These foods contain more vitamin D than an egg and are easy to incorporate into your eating pattern.

Everyday Health independently vets all recommended products. If you purchase a featured product, we may be compensated. Learn why you can trust us. Adding vitamin D supplements to your diet can help ...