Medically reviewed by Aviv Joshua, MS, RDN Starting your morning with a nutrient-dense meal can support your energy levels ...

Elizabeth is a contributor to CNET and the The Simple Dollar, where she reviews insurance providers and policies. She has more than three years of experience writing for top online insurance and ...

Food is fuel for your body, providing the nutrients that all your cells, organs, and everything in between need to function at their very best. Food is also fuel in a more literal sense, keeping you ...

The foods you eat can do double duty, providing energy and helping tackle inflammation. Dietitians recommend foods like avocados and oats for the energy and anti-inflammation properties they provide.

You’ve had your eight hours of sleep. You’re drinking plenty of water. You even squeezed in a morning workout. So why are you still fighting to keep your eyes open by 3 PM? The surprising energy ...

Inside the rise of Zohran Mamdani, the leaked plans for Trump's Golden Dome, and more Length: Long Speed: 1.0x Do you ever feel your energy crash halfway through the day? The foods you eat, and the ...

Did you know that the quality of your diet can either support healthy cortisol rhythms or tamper with them? Find out which food groups increase your stress levels and which help lower it down.