The study's principal investigator told Newsweek that the approach also allows room for occasional exceptions.

Eating within a shorter daily window may help protect certain thinking skills as people age. In a small six-month trial, older women who limited eating to about 8 to 9 hours a day performed better on ...

Results from a small clinical trial suggest it may be possible to reduce the risk of dementia by eating during fewer hours of the day. The pilot study, which involved a weight-loss program for older ...

A six-month trial found that older women who ate within eight to nine hours daily showed cognitive improvements beyond what ...

Time-restricted eating may be beneficial for cognitive function in older women with unhealthy weight, according to new data ...

A small trial found older women who ate within an eight- to nine-hour window improved more on some planning and ...

Researchers found that shifting this one norm delivered surprising cognitive benefits.

Summary: A pilot clinical trial suggests that combining time-restricted eating with calorie reduction yields cognitive ...

Results from a small clinical trial suggest it may be possible to reduce your risk of dementia by eating during fewer hours ...

Older women who restricted their daily food intake to across roughly eight or nine hours showed modest improvements in certain thinking skills ...

Alumna Maria Bazo Perez '23, Ph.D. '25 is shedding light on a demographic often left in the shadows of eating disorder research: middle-aged women. Eating disorders among women between the ages of 45 ...

It’s not just about what you eat — but when you eat. New research has found a potential link between brain health and eating ...