Bodybuilding Bros on MSN
Dorian Yates breaks down 1988 vs 1995 workouts behind Olympia wins
Dorian Yates’ physique changed considerably over the years in bodybuilding, and a comparison between his 1988 and 1995 physiques speaks volumes about the changes in his workouts. In 1988, when Yates ...
The six-time Mr Olympia mixes in yoga and pilates, and sticks to two protein-heavy meals a day ...
Bodybuilding Bros on MSN
Dorian Yates replicates the best workout methods without using a pull over machine
Don’t have a pull-over machine? Don’t worry, Dorain Yates has got you covered. Every athlete knows all the exercise routines like the back of the hand, but only true legends know the substitutes and ...
Bodybuilding Legend Dorian Yates Swears by This Once-a-Week Routine to Build Shredded Abs originally appeared on Men's Fitness. If you want abs like a bodybuilding legend, take a page from Dorian ...
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