Experience a soothing ASMR journey designed for deep relaxation and sleep. This video features a collection of calming and satisfying sounds to help ease stress and promote tranquility. Enjoy a serene ...

We’ve all been there: Mind racing, phone sitting just a bit too close to your bedside, a world of lists of things to do, think and worry about that it makes falling asleep (or even winding down enough ...

According to the National Library of Medicine, ASMR is a newly coined abbreviation for "Autonomous Sensory Meridian Response." Colloquially, ASMR is also known as “brain tingles." It is used to ...

Immerse yourself in a mesmerizing montage of soothing nature visuals and gentle background music. This video provides a calming escape with tranquil rivers, serene magnolia flowers, peaceful ...

Microsoft also highlights games that feature healthy escapism, including Stardew Valley and, uh, Hellblade: Senua’s Sacrifice. Microsoft also highlights games that feature healthy escapism, including ...

Add Yahoo as a preferred source to see more of our stories on Google. But with millions and millions of ASMR videos on the internet, it’s hard to know where to start. Plus, the culture of ASMR can ...

Calm is an award-winning app for guided meditation and sleep. Here, we discuss our editor’s experience with the app and whether it is beneficial for mental health and sleep. Research suggests mindful ...

Caroline Igo (she/her/hers) was a wellness editor at CNET and holds Sleep Science Coach and Stress Management certificates from the Spencer Institute. She received her bachelor's degree in creative ...

Is your feed filled with whispering, finger-tapping or other tinkling sounds? It’s only natural to wonder what they mean and why many enjoy these sounds and videos. Some even claim these ASMR videos ...