After watching Jason Kelce challenge veterans to a push-up contest during ESPN’s “Monday Night Countdown”, I had the idea to find four more fitness tests you can do to assess your fitness level ...

In an effort to motivate myself to exercise more, I'm looking to get a basic watch or band to track my jogging/hiking/swimming. I used to have a Huawei watch and liked it for the most part. So ...

A brand-new year is just around the corner, full of exciting possibilities. It’s a time of making resolutions and setting new ...

Private Jewel Fitness represents a return to simple but powerful principles: clarity, structure, personal attention and ...

How do you want to feel 28 days from right now? Stronger, more confident, in a groove with a fitness routine, perhaps? If so, this 28-day challenge is for you and today is the day to kick it off! Sign ...